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idiet4health

9 Posts
Is The Dukan Diet Worth It? Pros and Cons of The High Protein Diet

Is The Dukan Diet Worth It? Pros and Cons of The High Protein Diet

English-speaking countries have known Dukan for a little over a year, and this year the weight loss program has moved from a well-known diet secret to a popular diet. In this article, I will look at the pros and cons of the Dukan Diet. A low-carb, high-protein diet is fast food for weight loss. Many people report losing a few pounds within the first few days. Significant weight loss is achieved very quickly. That is a great encouragement to encourage. A bit of a letdown when it comes to food, feeling like weeks of hard work have come to nothing…
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Eating Habits in Astrology

Eating Habits in Astrology

The habit of eating a certain diet of an indigenous person is influenced by his social, cultural, religious, economic, environmental and political characteristics. It refers to the way and manner of eating and the quantity and quality of food. From astrology, you can judge the eating habits of anyone by carefully examining their horoscope. Factors affecting eating habits are: Ascendant: shows similarity to the general trend. The second house: shows common food and drinking habits. House / King 6: displays the equal of food. Different types of food: Rising: Malefic Ascendant/Moon features in the birth graph indicate tricky eating ways…
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The top five ways to melt fat

The top five ways to melt fat

The Top Five Ways to Melt Fat Without Starving. So you've been trying to melt fat off your body without feeling hungry, no matter how hard you try. There seem to be more, and the hardest thing to stomach is that it looks so easy.But for some inexplicable reason, your melting fat keeps escaping. Every time you make a little progress on your weight loss goals, something goes wrong and you end up back at square one. It's time to end it right now. Because this time you will have the same knowledge that others know. Try the following five…
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Home Gym Vs Health Club – What Is Your Pick?

Home Gym Vs Health Club – What Is Your Pick?

 Home Gym vs. Health Club - What's Your Choice? Confused about joining a health club or buying a home workout?Both of these choices have their own benefits and difficulties. The Health Club offers its members access to a wide selection of exercise equipment that facilitates a full workout using the latest equipment. Plus, you'll work out without getting tired because you'll be working with others who love fitness. These gyms have personal trainers who can guide you in the correct way to use the equipment, which is very helpful especially for newcomers. However, the cost of membership in these Health…
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Science Is Catching Up to the Low Carb Lifestyle

Science Is Catching Up to the Low Carb Lifestyle

It's almost no secret that since the publication of the low-carb diet for weight loss, the most prominent proponent has been claimed to be Dr However, Robert Atkins, a general medicine major, was not impressed. It can be suggested that many doctors, researchers and government agencies are trying to convince us that we should not ignore such a method of weight loss. A post-study study was presented as evidence and supported their position. There was a lot of misinformation in the media that ended up being the only way to lose weight when it wasn't what the participant was freely…
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What Exactly is a Calorie?

What Exactly is a Calorie?

I know all of you have seen the word calorie many times before, but how many of you have actually thought about what a calorie actually is? Probably not too many. When it really comes down to it, calories are what help us achieve our weight loss or weight gain goals, so it's important to understand what a calorie actually is and how it affects those goals. Most of you probably already know that to lose weight you need to have a caloric deficit in your diet and to gain weight you need a caloric surplus, let's explain why this…
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Get the right diet for Acne

Get the right diet for Acne

Do you try not to eat greasy fries and hamburgers because you accept that they will cause new pimples? There may be an association, but probably not for the explanation you think. This is what the examination shows. A low-glycemic diet may cause fewer breakouts In case you're like most Americans, you burn off a lot of high-glycemic food sources and snacks. These food and drink sources raise your glucose quickly. Models include white bread, corn chips, puffed rice, potato chips, white potatoes or fries, donuts or various cakes, sweet drinks like milkshakes, and white rice. Small research findings suggest…
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Advantage of Green Tea

Advantage of Green Tea

Green tea is so good for you that even a few experts rave about it. "It's the simplest thing I can confess to drinking," says Christopher Ochner, PhD. He is a nutrition researcher at the Icahn School of Medicine at Mount Sinai Hospital. Obviously, no food will protect you from infection. Your health is covered by your lifestyle and your qualities, so regardless of whether you drink green tea during the day, you also have to deal with yourself, such as not smoking, being active and having a solid diet. The biggest benefit of green tea? "It's the catechin content,"…
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The Benefits of The Ketogenic Diet

The Benefits of The Ketogenic Diet

How To Get Into Ketosis 'Fast': Invaluable Tips - It takes 48 hours to get into ketosis. In order to lose weight, you should precisely adjust the keto diet. The following tips should help you do just that and get your body into ketosis faster: Tip 1: To get into ketosis faster, eat less than 20g of carbs per day. Tip 2: Drink water, about 100 ounces each day. Drink more to lose more. Tip 3: Buy Ketosis. Getting some acceptance that the eating regimen actually works will be the extra inspiration to keep you in a strict eating routine…
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