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Is Soybean Extract Safe For You?

Is Soybean Extract Safe For You?

Soybean extract is stealing interested glances from the international scientific community for years already. Touted to be the next miracle substance, experts mull on its possible use on genetic disorders and degenerative diseases like on some cancer cell lines, diabetes and tissue injuries. However, some studies show the exact opposite of its foreseen medical use which makes it a favorite proposition for debate. Nevertheless, the consensus still pushes this to outweigh any possible side effects. The question is, are you willing to take the risk?

Soybean extract is a rich source of protein and powerful antioxidants which puts it in the list of super foods. As a matter of fact, soybean extract was used by generations before research breakthroughs. For thousands of years, oriental countries cultivated soy beans for medicinal and culinary purposes. But unlike many healthy foods, its place in the dietary chart is still getting some concerns, albeit its proven high nutritional contents.

Isoflavone, an immune boosting polyphenol known to help fight off some types of cancer by counteracting free radicals and other carcinogenic substances, is now under scrutiny due to lab findings indicating its estrogenic effect (unsolicited increase in estrogen levels) which might be dangerous if not constantly monitored. An increase in estrogen significantly increases the risk of developing breast cancer, both in men and women. Some clinical evidences also suggest its risk in lung cancer patients to develop metastases (tumor development outside the primary tumor).

Soybean extract is now produced as a dietary supplement in capsule form due to its significantly high omega-3 fatty acid content. Known to prevent the blood from excessive clotting that might lead to heart problems and brain damages, it is widely welcomed by health buffs to their current set of supplements. Although it is not considered a top source of omega-3, soybean oil is still at par with canola and olive oil with respect to potential benefits. Nonetheless, these benefits result from long-term use and not from sudden inclusion in the diet.

Another trait laudable on soybean extract is its chelating action that helps minimize diabetes complications and resurgence of inflammation. Ironically due to this same reason, experts fear its opposing properties on minerals that may lead to the decline of other nutrients in the body.

Health benefits of soybean extract, whether raw or processed, are promising. In time, technology may find a way to zero in on its full potential. In the meantime, considering its inclusion in your diet entails reconsideration and analysis.

Source by James Henry Abrina

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